Ogbono (wild mango)
Benefits of ogbono
The result also showed that instant ogbono soup powder is a good source of Vitamin B2and Vitamin C.
Antibacterial and Antifungal Properties. Dye Production. Prevents Constipation. Aids Digestion
Add ogbono to some boiling water, and add your ingredients including salt, pepper, and stir. You can add triple diamond multi services stockfish that you have boiled, some meat or assorted choices of meat and cray fish .
Don’t forget to add a bit of palm oil if you like.